The Inspiration
A mindful existence…
I am seeing and understanding things I just didn't get
before. Over the years, most of us develop at least a few negative habit
patterns, like putting things off, or defending an ego. The negative side of
the ego always boxes us in or weighs us down, but we identify so much with it
that we think it's part of who we are.
A few years back, I developed a profound interest in
holistic wellness; learning and exploring the connections between our mind,
body, and soul. Simultaneously, I discovered the applications of aroma-science
through a managed use of natural essential oil. The discovery led me to
experiment and formulate a variety of craft blends for my home and family in
replace of the off-the-shelf commercial products. It wasn't long until I found
myself mastering my own special blend of essential oil recipes to treat and
elevate many areas of our life (mind, body, and soul), through their many uses
from natural health care to natural beauty and spa, to home cleaning products.
Thus, came the birth of - "Māramatanga - It's all about you."
While I was working on developing my very own homemade
products… somehow it didn't feel quite right, I felt something's missing…
Perhaps, we often look outside of ourselves for answers. On one hand, this
makes perfect sense. If we don't have the answer, someone else must! In truth,
all the answers we seek lie within us… and everything we need lies within
ourselves.
I started my career in an engineering field; from climbing
up the ceiling and crawling down the underfloor ducts to getting toasted in a
furnace. Managing a controlled built-environment, analyzing critical
joint-integrity from troubleshooting heat exchangers that are ten times bigger
than me to manning an industrial torque wrench that can literally out-weigh me.
Throughout my entire career being a woman in a man's field,
I had achieved great things. The first youngest lady president of the ASHRAE,
Malaysia Chapter, co-founder of a non-profit organization TEPF and many, many
more. It was great at first, but then after 20 years of endeavouring in the
highly successful profession, and being the rose among the thorns, it felt like
something was still missing in me… as though impetuses pushed me to make
changes. Life is not meant to be a struggle, but I felt I was battling with the
only constant in life - change; the constant change. The greater my resistance,
the greater was my pain. Perhaps the truth no longer serves me, and my values.
It did not fit in my current reality. And with each changing truth, I
discovered more awareness of myself, my passion and purpose in life…
Back then, I was not able to think outside the box. The
chaos was rather overwhelming. So, in 2016 I decided to step out of my box and
moved to New Zealand to start anew. I think I can easily say it's foremost the
best decision I've ever made since it has allowed me to rediscover who I really
am. Away from my routines, my comfort zone, my unconscious habits, external
influences - away from it all to live my very own renaissance. I was then able
to look inside the box and rediscover parts of myself I didn't know I had and I
am able to do things I always dreamt of doing.
Māramatanga was conceptualized from the Maori word which
represents enlightenment, clarity, understanding, insight, and significance. As
I sat deeply contemplating in the interconnectedness of my burning passion to
holistic wellness and how it relates to living in harmony with life (mind,
body, and soul), I uncovered my heart's desire, the purpose which has led me to
where I am today.
Today, more than ever before, we live in a world of choices.
The older we get, the more it's going to make a difference, and the more we are
going to have to account for our actions and the consequences. Maturing in life
is about making our own decisions and taking responsibility throughout our
life. This happens in stages, some stages of maturation are gradual, others are
dramatic. Many things are hard to understand until you seek to, and time alone
will lead us when we look back on our experience with a wiser eye, when we say
we are ready for the change – change begins and ends with us!
My vision is living my true purpose; I am aspired to leave a
legacy and to be remembered as an inspiring mom, wife, daughter, sister, and
friend; to motivate others to embrace life to their full potential by
cultivating goodness, to be mindful, grateful, and authentic for who they are
and what they do; and ultimately inspire others to grow together.
Setting up my life coaching practice is where I aim to
contribute and create a positive difference in the lives of people I cross
paths with. My mission is to help them discover what's their own personal
‘best' could potentially be; to identify what's important to them; to overcome
their limiting beliefs; to find the core values in themselves and in what they
do which enables them to make wiser choices and in the fullness of time create
a more empowered, balanced and fulfilled life.
We are all interconnected, but unique in our own existence,
and that we are all here for a reason. Everyone is different in how they choose
to live their lives, others have no obligations outside themselves. Everyone's
story is unique. As my passionate enthusiasm continues to evolve, this
self-discovery coaching platform allows me to set forth my quest and share with
you my journey to give this passion a purpose.
Join me as I embark in this wholesome and meaningful
journey; a journey of mindful existence; for the greater love and for the
greater good of my family, friends, community and the world at large. Do pop in
from time to time as I will be sharing with you my recipes to spice up your
life.
Remember, at the end of every episode…. practice gratitude.
Thank you for taking the time to know me.
"With each choice you make, you create your life" -Ainee Cha |
In the end, it's all about you!
Ainee Cha
Mindfulness & Self-Discovery Life Coach
aineecha.lifecoaching@gmail.com
hi.. love what u doing
ReplyDeleteHi There,
DeleteThank you for taking the time to know me. I've not written for some time, but will definitely do so sometime soon. Follow me on fb and insta @aineechalifecoaching. Have a great day ahead! Love xx